MEAL PREP ZONE · BASED IN Nepean
The Prep Kitchen
Nepean meal prep and catering kitchen offering rotating Chef’s Choice plans, high-protein entrees, family meals and customizable protein, vegetable and starch combinations.
Nepean · Ontario · Canada
About The Prep Kitchen
The Prep Kitchen Ottawa operates at20NorthsideRoad,Nepean and offers freshly made meal prep and catering. Customers can order signature meals, high-protein dishes, family meals or Pick3 combinations with a protein, vegetable and starch. The rotating Chef’s Choice plan provides10meals forCAD100; specific dishes cannot be selected, meals are not repeated within an order, and dietary restrictions can be noted.
The XL Chef’s Choice plan is advertised atCAD130 with more protein and vegetables. Current selected prices include high-protein TeriyakiBeef/BBQPork/HotHoneyChicken/DijonPork CAD17, ChickenParm and BaconWrappedMeatloaf CAD16, RoastBeefDinner CAD17 and PulledPorkMacCheese CAD18. Family lasagna/shepherds pie CAD40 and chicken souvlaki/stirfry CAD50 serve approximatelyfour.
Pick3 starts CAD17.50. The site describes accommodation for dietary needs; recurring subscriptions, exact ordering cutoffs and pickup arrangements were not verified.
ORDER AHEAD
Ordering information
ChefChoice rotatingweeklyplan10mealsCAD100,XLplanCAD130moreprotein/vegetables. SpecificChefChoicedishes cannotbechosen,norepeateddishwithinorder;dietrestrictionsnoted. Signature/Pick3/family/highproteinalacartecatalogavailable. CADhighproteinentrees17,ChickenParm/Meatloaf16,RoastBeef17,PulledPorkMac18,familylasagna/shepherd40,souvlaki/stirfry50(approximately4servings),Pick3from17.50. Delivery12.50plustax. Currentdatedweeklycount,cutoff,minimum,pickup and deliverydays/windowunknown; recurringautomatic subscriptionnotverified.
Menu details may change. Confirm current information with the company.
A weekly menu is offered.
DELIVERY & PICKUP
Getting your meals
Officialcontact confirms20NorthsideRdNepeanONK2H5Z3,6138643053,order@theprepkitchen.ca. Delivery advertised atflatCAD12.50plus tax, with current announcement about temporarilyincreasedgas-relatedfee. Exactdeliveryarea/days/windows/minimum, orderingdeadline and pickupavailability not independentlyverified.
Delivery: Available
Service coverage: Nepean. Service coverage is separate from the business base.
PHOTO GALLERY
A closer look
