Paneer Papa

About Paneer Papa

Paneer Papa is an Austin-based, high-protein meal-prep service led by a local chef. Meals are made locally in Austin, crafted by hand without seed oils, and focused on flavorful dishes that balance nutrition and taste. Meat-based main dishes contain 50+ grams of protein, while tofu dishes contain around 40 grams. The rotating menu includes vegetarian, gluten-free, and dairy-free options, with protein type and carbohydrate amount choices available for many meals.

ORDER AHEAD

Ordering information

Orders openWednesday and closeSunday2PM. Meals cookedMonday/Tuesday; pickupTuesday5–10PM inAustin at location supplied after ordering. FAQ says pickup only; customer may useUber courier. Website currently namesOct13pickup withOct11cutoff, so confirm next available cycle. New Meals highlights are a subset, no complete weekly count established. Contact via@paneerpapa Instagram perFAQ; no public email verified on site or focused official Facebook search.

Menu details may change. Confirm current information with the company.

A weekly menu is offered.

Ordering cutoff: Sunday · 14:00 · America/Chicago

DELIVERY & PICKUP

Getting your meals

Pickup only in Austin everyTuesday5–10PM; exact designated location supplied after ordering. Orders openWednesday, closeSunday2PM. Customer may arrange Uber courier pickup; business delivery not offered perFAQ. Current announcement referencesOct13pickup/Oct11deadline; confirm next cycle before ordering.

PHOTO GALLERY

A closer look

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