MEAL PREP ZONE · BASED IN Vancouver
Fresh Prep
Fresh Prep offers weekly meal kits and fresh ready-to-eat meals, salads and market products, with prepared meals ready to heat in two to three minutes.
Vancouver · British Columbia · Canada
About Fresh Prep
Fresh Prep delivers weekly meal kits, chef-crafted ready-to-eat meals, salads and market products. Its ready-to-eat range arrives fresh and chilled, never frozen before delivery, and heats in two to three minutes. Prepared meals include high-protein, plant-based, dairy-free and gluten-free options alongside other recipes; customers can mix them with ready-to-cook kits.
Plans can be skipped, paused or cancelled. Public contact: hi@freshprep.ca or1-833-310-7737. Delivery is available in specified parts of BritishColumbia, Alberta, Ontario and Quebec, including GreaterVancouver; exact address eligibility, weekly menu and delivery schedule vary by region.
DELIVERY & PICKUP
Getting your meals
Weekly chilled delivery in reusable insulated cooler bags. Official BC coverage includesGreaterVancouver,GreaterVictoria,Nanaimo,ComoxValley,someSunshineCoast andOkanagan. Other eligible regions are listed in official DeliveryFAQ. Confirm address-specific delivery options and regional menu when ordering; reviewed site automatically displayed Quebec menu URLs, which were not applied to this Vancouver listing.
Delivery: Available
Service coverage: Vancouver. Service coverage is separate from the business base.
Frequently Asked Questions
How do Fresh Prep’s ready-to-eat meals arrive, and how quickly do they heat up?
Ready-to-eat meals arrive fresh and chilled, not frozen before delivery. Fresh Prep says they heat in about 2–3 minutes; follow the instructions on your meal’s label.
Can I skip, pause, or cancel my Fresh Prep plan?
Yes. Fresh Prep says plans can be skipped, paused, or canceled. Check your account for the deadline that applies to your upcoming order.
Can I combine ready-to-eat meals with meal kits?
Yes. You can mix ready-to-eat meals and ready-to-cook meal kits in the same order.
Does Fresh Prep offer plant-based, dairy-free, or gluten-free meals?
The ready-to-eat range includes plant-based, dairy-free, and gluten-free options alongside other recipes. Check the ingredients and dietary details for each dish before ordering.