MEAL PREP ZONE · BASED IN Winnipeg
204 Meal Prep
Winnipeg fresh, fully cooked meals with rotating high-protein and low-carb options, daily pickup and delivery, and optional subscriptions.
Winnipeg · Manitoba · Canada
About 204 Meal Prep
204 Meal Prep serves Winnipeg with fresh, fully cooked meals ready to heat. Its weekly menu includes high-protein meals, low-carb meals and breakfast options, with calories and macronutrients published for each meal. Customers can place individual orders without a subscription or choose optional recurring plans that can be adjusted, paused or canceled.
The official FAQ says orders require approximately 24 hours to prepare and all meals in an order arrive together. The menu rotates regularly with customer favorites and seasonal features. Sources: the business website and the business website
ORDER AHEAD
Ordering information
Order meals individually without a subscription, or choose an optional recurring plan. The menu rotates regularly and meals include nutrition information. Orders generally require approximately 24 hours before pickup or delivery. The homepage shows a next-delivery countdown, but no universal weekday/time cutoff or complete dated weekly entree count was verified. Sources: the business website and the business website
Menu details may change. Confirm current information with the company.
A weekly menu is offered.
DELIVERY & PICKUP
Getting your meals
Official FAQ: pickup at 664 King Edward Street, Winnipeg, Manitoba R3H 0P2, daily 10 AM–6 PM. Deliveries are typically daily 10 AM–6 PM; weather or traffic delays are communicated to customers. Orders take approximately 24 hours to prepare. Listed delivery charges are $8 within Winnipeg and $14 outside Winnipeg; interprovincial availability requires an inquiry. Source: the business website
Delivery: Available
Pickup: Available
Service coverage: Winnipeg. Service coverage is separate from the business base.
Frequently Asked Questions
Do I need a subscription to order meals?
No. You can order meals without a subscription. Optional subscription plans can be adjusted, paused or canceled.
What kinds of meals are on the menu?
The weekly menu includes high-protein meals, low-carb meals and breakfast options. The menu rotates regularly with customer favorites and seasonal features.
Can I see the nutrition information for each meal?
Yes. The menu provides nutrition information for each meal, including calories, protein, carbohydrates and fats.
How much time should I allow for an order to be prepared?
Orders require approximately 24 hours to prepare. All meals in an order are delivered or ready for pickup together on the scheduled date.
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