Meal Prep Zone

MEAL PREP ZONE · BASED IN Winnipeg

Harmans Meal Svc

Winnipeg family meal service preparing home-cooked meals daily, with regular, dietary and specialty choices and weekday delivery.

Winnipeg · Manitoba · Canada

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About Harmans Meal Svc

Harmans Meal Service is a small family business preparing home-cooked meals for the Winnipeg area. Its published menu follows a monthly calendar, with regular dishes and options for dietary restrictions, specialty needs, restricted diets and lower-sodium requests. Meal choices and substitutions can be arranged with the business. Current flyers list meals at $11 including tax and delivery, with optional soup, salad, dessert, larger portions and minced or puréed preparation at additional cost.

ORDER AHEAD

Ordering information

Contact Harmans to place an order; monthly ordering is preferred. The official flyer says meals are $11 including tax and delivery. Add soup, salad or dessert $2, dinner roll $0.63, larger portions $2–$4, and minced/puréed preparation $1.50. Dollar currency is not explicitly identified. October2026 menu examples include breaded pork with mashed potatoes and carrots, chicken stir-fry with noodles and vegetables, and baked fish with rice, broccoli and green beans. Alternate meal substitutions are available; order changes or cancellations 24 hours ahead are appreciated. No fixed cutoff or minimum was verified. The menus are monthly calendars, not a complete dated weekly online catalog. Pickup remains unconfirmed.

Menu details may change. Confirm current information with the company.

DELIVERY & PICKUP

Getting your meals

Delivery serves Winnipeg, East St. Paul, West St. Paul and St. Norbert. The flyer says meals are freshly prepared daily, with delivery five days a week and meals available for seven days; confirm your route schedule. Meal price includes delivery. Office hours are Monday–Friday 9 AM–5 PM, Saturday/Sunday closed. Orders or changes requested 24 hours ahead are appreciated. The current contact address is PO Box39016, Winnipeg RPO Inkster Park, MB R2X3B3; the October menu also prints 857 Sargent Ave. Neither is treated as a confirmed pickup point.

Delivery: Available

Service coverage: Winnipeg. Service coverage is separate from the business base.

PHOTO GALLERY

A closer look

Frequently Asked Questions

How do I place an order?

Contact Harmans Meal Service at (204) 233-5005 to arrange an order and discuss the current monthly menu.

Can I request meals for dietary restrictions or special needs?

Contact Harmans to discuss dietary restrictions, special meal needs, or lower-sodium requests and confirm the available options for you.

Can I request a different meal or preparation style?

The monthly menu lists meal substitutions. Contact Harmans to arrange a change and confirm any additional charge or special preparation request.

Where does Harmans Meal Service serve?

Harmans Meal Service serves the Winnipeg area. Contact the business to confirm delivery availability for your address.

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